CrossFit Lilburn 678

We are excited to announce that FlexFit Gym is now CrossFit Lilburn 678! CrossFit is the “Sport of Fitness”. Everyone talks about getting fit, but few know that it is more than walking around the neighborhood or running on a treadmill. CrossFit Lilburn 678 is all about forging a broad, general and inclusive fitness program. […]

Yoga – Hatha and Hot

FlexFit Gym is more than your go-to place for Obstacle Course training, American Ninja Warrior Training, FlexFit/HIIT training .. it also has a serene center. Yoga at FlexFit is a world apart. Floating above the gym floor is a little piece of paradise with hardwood floors, gossamer ceiling drapes, warm lighting and quite music. The […]

Lee Haney’s Ultimate Fitness Challenge 2014

Lee Haney’s Sports & Fitness Challenge is a family event and competition held to promote awareness and the importance of exercise. YOUTH, TEENS, and ADULTS are invited to participate Fit Kid Challenge • Teen Challenge • Ultimate Fitness Challenge A portion of the proceeds benefits Haney’s Harvest House Mentoring Program We’ve designed the physical obstacles […]