Ninja Training – Do You Have What It Takes?

CrossFit Lilburn 678 provides a very rare experience for those interested in training on the obstacles unique to the American Ninja Warrior. Introducing: Ninja-Kour! Ninja Warrior Obstacles Parkour (Free Running) / Tumbling Fitness Training Center Membership: 50$ Registration and Evaluation Fee for all Membership (including Open Gym) General Membership includes: Group class per week and […]

CrossFit Lilburn 678

We are excited to announce that FlexFit Gym is now CrossFit Lilburn 678! CrossFit is the “Sport of Fitness”. Everyone talks about getting fit, but few know that it is more than walking around the neighborhood or running on a treadmill. CrossFit Lilburn 678 is all about forging a broad, general and inclusive fitness program. […]